After going to the Doc for the shoulder, we concluded another look at an MRI Arthrogram would be something we'd need to get a better look at any changes that have been made. Only problem is the MRI itself is on Dec 9th, and the follow up is on Dec 16th (day after my bday). So I guess its just back to icing it ALL the time.
On Wednesday I ripped abs and core at the gym, too many workouts and sets to explain, just I was really sore yesterday and pretty sore today when I woke up to go to the BFriday deals in my area.
I took the day off the gym on Thanksgiving to just enjoy things and heal up everything including my shoulders. I might take the day off today also, or go in and kill legs. All up in the air with the shoulder thing. Its a day to day, feel it out deal.
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