Well, without saying what is needed (like 5 paragraphs). Training camp is going well.
I ran a 23min 15second 3.3 mile run. On monday.
And then today I ran a 11min 40second 1.7 mile run.
Its been a wicked couple weeks of workouts. Lots of icebathes. Lots of plyometrics. Lots of sprints. Lots of sore feet.
