After a few weeks of debating, I am going to stop playing hockey this season completely. Focus on working, living life, and bulking up.
I have set a goal of weighing 210 by March 1st. No goals in terms of lifting yet, as I have yet to get a solid gym membership yet. I don't know exactly what I weigh now, but I think it is probably 185ish. What is more important to me is being stronger and bigger. I desperately need to work on my front delts/clavicular pecs, along with my forearms, abs, and hamstrings.
I'm back on Creatine fulltime, and feel stronger up top than ever before.
I think I need to rethink my bulking process too, I am thinking about cycling workouts every 2 weeks. Maybe supersetting for 2 weeks, low rep maxing for 2 weeks, plyometric/stretching for 2 weeks. Any thoughts, please let me know. I'm just thinking P90x style in terms of 'muscle confusion'.
Lastly, I am seriously thinking about getting even more flexible, I'm already in the 95th percentile, but I would like to be far more flexible. Thinking everyday yoga or something.
My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Tuesday, October 11, 2011
Monday, October 10, 2011
New things
I am starting to really settle in in Kzoo. I have a PT job now, just need to look for a FT one in the mean time. After figuring out what I will be doing next, either playing in the NA or walking on next year. I will start changing things up for my workout, get a settled program.
I need to find a legitimate gym, then I will start going my vids again I think.
I think I may start coaching/teaching the game again.
If I do decide to try and walk on, my goals will be to Bulk all winter long, to get up to 200 lbs, then cut down to 6% BF before June 1st.
I need to find a legitimate gym, then I will start going my vids again I think.
I think I may start coaching/teaching the game again.
If I do decide to try and walk on, my goals will be to Bulk all winter long, to get up to 200 lbs, then cut down to 6% BF before June 1st.
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