Tuesday, October 11, 2011

Caz big-ish Update

After a few weeks of debating, I am going to stop playing hockey this season completely. Focus on working, living life, and bulking up.

I have set a goal of weighing 210 by March 1st. No goals in terms of lifting yet, as I have yet to get a solid gym membership yet. I don't know exactly what I weigh now, but I think it is probably 185ish. What is more important to me is being stronger and bigger. I desperately need to work on my front delts/clavicular pecs, along with my forearms, abs, and hamstrings.

I'm back on Creatine fulltime, and feel stronger up top than ever before.

I think I need to rethink my bulking process too, I am thinking about cycling workouts every 2 weeks. Maybe supersetting for 2 weeks, low rep maxing for 2 weeks, plyometric/stretching for 2 weeks. Any thoughts, please let me know. I'm just thinking P90x style in terms of 'muscle confusion'.

Lastly, I am seriously thinking about getting even more flexible, I'm already in the 95th percentile, but I would like to be far more flexible. Thinking everyday yoga or something.

Monday, October 10, 2011

New things

I am starting to really settle in in Kzoo.  I have a PT job now, just need to look for a FT one in the mean time.  After figuring out what I will be doing next, either playing in the NA or walking on next year.  I will start changing things up for my workout, get a settled program.

I need to find a legitimate gym, then I will start going my vids again I think.

I think I may start coaching/teaching the game again.

If I do decide to try and walk on, my goals will be to Bulk all winter long, to get up to 200 lbs, then cut down to 6% BF before June 1st.