My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Tuesday, December 6, 2011
LEGS DAY!
PUMPED! Gonna rip up legs tonight. I am thinking of doing a 5x10 on Squats! Maybe a few ATG squats?
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