Well, being my first post, I will try to go as simple as possible. Today looks to be a pretty easy day. I got up at like 8 today, which is mega weird, but I got to sleep a lot earlier than I usually do last night. I've been hitting it hard in the gym, track, rink, and everywhere, seems like I work out 24/7, but I like it that way.
Worked Legs hard in the gym yesterday, and now today my traps hurt, due to the fact that I was holding 60+ in each dumbbells all the time. But my legs might be slightly tight, but I feel like I usually do. I was working on my Box jump yesterday, got all the way up to a little over 45" running, and 42" standing.
Today is looking pretty simple, probably going to go to the gym before it closes at noon (I know wtf right), definately go to the track today, probably go in the garage and work on hands, and probably do P90x Stretch. <<Normal hard workout day.
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