Friday, December 2, 2011

Deadlift Video, Shoulders tomorrow?

My deadlifts for today. Broke my PR, got to 335lbs (from 315). I didn't post an earlier part where I failed out at 365lbs.

I can tell I need to work on my form, but feel free to give me feedback.

-Note, I hurt my right leg hamstring on my first lift (365). Like it felt like it popped. But it feels fine now, and I was able to do everything else fine. Just felt bad at the time and while I was in the movements of lifting.



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