Hit Bi's and Forearms +Abs today, very good workout, didn't break my PR though.
FAILED at 125 lbs EZ Bar Curl
EZ Bar Curl x1x1x115 lbs
EZ Bar Curl x6x3x85 lbs
DB Preacher x7x2x30 lbs each
Hammer Curls x5x4x45 lbs each
Ab Circuit
Chin Ups
Inclined Bench DB Curls x3x7x35/25/30 lbs each
Forearm Curls x3x8x45 lbs each
Reverse Forearm Curls x3x8x15 lbs each
Forearm Superset x3x10x30/10 lbs each
Ab Circuit
JUST GOT ACCEPTED TO TEST OUT A NEW PRODUCT; MET-Rx AMPED (new formula)
I'm going to start logging it, then review it when I'm done with the tub. PUMPED to try it out!
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