My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Monday, June 27, 2011
Small update
10 mile bike + Plyo + Sprints, Feel like a beast. My 40yd dash feels like something in the 4.6-8 range. My 60 yd shuttle feels about 2 full seconds faster since I started keeping track back in March.
No comments:
Post a Comment