Sunday, April 3, 2011

Best day in a while

Today was one of the better days I've had in recent weeks. Had a good time playing hockey in the morning, ate a good brunch with all my family. Washed my car, ate more good food, went shopping, ate EVEN MORE GOOD food, went on a nice drive to release some tension, and stickhandled for a hour or so.

Couldn't ask for much more. I've have changed my diet up a little, as I am currently trying to build solid muscle in my thighs and upper body, I am eating a little more, 3000-3500 cals, 500g carbs, 200g protein, 75g fat.

On a slightly different note, NHL playoffs are about 3 weeks away, I'll post my seeded bracket once the playoff teams are finalized.

Going to rip it up this week at the track and stickhandling.

C.A.S. out.

No comments:

Post a Comment