Friday, November 4, 2011

LEGS


I had a SICK leg day a few days ago.

I am really starting to like the Hack Squat Machine.  Hit 320x6x3 going past maybe 60 degrees.  Feel like a fucking beast.

My in-between sets were a 40(ish)inch Box Jump x3, everyone in the gym thought I was nuts....I was like dude, there are people that can do like 65inches.

I am going to be on the ice tomorrow for the first time in over 6 weeks.  Looking forward to it.  Lastly, I am going to hit Chest tomorrow, hoping to break the 200lb (reality, not theoretical barrier).  Actually I am hoping to SMASH it.  Or maybe I will just KILL chest and tri's then for my last workout before my deload/stretch week, I will trash the 200lb barrier.

#Ohyeahdontknowwhatimthinkin

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