My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Friday, November 4, 2011
LEGS
I had a SICK leg day a few days ago.
I am really starting to like the Hack Squat Machine. Hit 320x6x3 going past maybe 60 degrees. Feel like a fucking beast.
My in-between sets were a 40(ish)inch Box Jump x3, everyone in the gym thought I was nuts....I was like dude, there are people that can do like 65inches.
I am going to be on the ice tomorrow for the first time in over 6 weeks. Looking forward to it. Lastly, I am going to hit Chest tomorrow, hoping to break the 200lb (reality, not theoretical barrier). Actually I am hoping to SMASH it. Or maybe I will just KILL chest and tri's then for my last workout before my deload/stretch week, I will trash the 200lb barrier.
#Ohyeahdontknowwhatimthinkin
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment