Wednesday, November 16, 2011

Goals for next week

Sooooo...after actually doing my workout today, I realized I am no where near ATG. I might be at 20degrees past Parallel but nowhere near how low I thought I was.

Ab day either tomorrow or Friday, then back to HARDCORE on Monday.

Goals for next week are 115 on Bicep Curl, 215 Bench, 365 Deadlift, and 275 Squat.

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