Wednesday, June 8, 2011

New home, new beginnings...

So June 4th, I (not my family) moved out to Maryland to train the entire summer for the upcoming hockey season.

The move went great, 8 hour drive, then lots of rest June 4th.

June 5th was a great workout day, 10 miles on the bike, then lots of plyo, P90x ab ripper. Then at NH we did even more plyo, testing, and some other fun things.

June 6th was a good day, lots of working out, learning my new billet family's in's and out's. Simple life, its looking like it will be something like this the whole summer long;

Sleep - 1am-9am
Stretching, Fueling up, Shooting, and having fun, maybe do a little work 9-5.
Workout 6-11pm

June 7th, fairly sore, but feeling good about the workouts I did in March-May, otherwise, I would probably be much more sore.

We will see what the future brings....already seeing gains, and ripping it up on the ice.

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