My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Saturday, June 11, 2011
28 miles
Biked 28 miles yesterday.
BPM was around 90 for 1/3, 120 for 1/3, and 160 for 1/3. Great sweat, not sore today, hopefully I can do it a lot more.
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