My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Saturday, January 7, 2012
Bis and F's and Abs today
Today's workout, I need to resize it next time, but this is how I will be posting my workouts now.
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