I know a deload is coming nearer, going to start a new deload for the Holiday break on the 23rd of December. In the next 2 weeks, I will not be going NEARLY as hard as I was in the last last few weeks.
I will be focusing more on just upperbody and core. I expect to not work Low-Back or Legs at all this week.
My METRX stuff should be coming in soon!
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