Tuesday, May 31, 2011

Sick meal, recipe time!

New recipe....sort of.

3x Dannon Greek Vanilla Yogurt
1 Cup of Blueberries
1 Cup of Blackberries
20 Raspberries
.5 Pint of Strawberries


Works out to about 71% Carbs, 2% Fat, 27% Protein. 673cals, 120g carbs, 2g fat, 47g protein. LOTS of vitamins, minerals, REALLY empowering food. 2 hours later you'll feel more pumped than on 2 Scoops of N.O Explode if you eat it on an empty stomach, and its reasonably cheap, at my store it would cost roughly, $5-$7. SICK meal.

Full workup on all the nutrients/macros here.

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