Crushing All Surmises
My name is Lucas "Caz" Schiller. I'm currently playing Hockey for the Junior A Washington Nationals of the AJHL. I won't be posting as often until I can get a new video camera to tape my workouts and thoughts during In-Season training.
Friday, January 20, 2012
Tuesday, January 17, 2012
Sunday, January 15, 2012
Thursday, January 12, 2012
Bi's and F's and thoughts on near future workouts
I think in terms of my workouts, I am going to start doing more sets of individual exercises, less number of exercises, and more ab work. As, IMO, I need to work on my Ab Strength if I want some really nice definition after the summer cut.
Wednesday, January 11, 2012
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